mindfulness

5 things to be before you die

In a creative writing book, one of the prompts was to write “5 things to do before you die”. Five isn’t a big number, that’s why you  need to put only the biggest dreams there. You can’t put “not so sure” kind of dreams in a list of five. At […]

Living Life on Auto-Pilot, and Taking Control

  Have you realized we live most of our lives on auto-pilot? How many people remember if they washed their faces or not this morning? Or how they walked/drove/commuted to work? We probably did all of them, being on auto-pilot, but without any awareness. Unless there is an  unpleasant experience, we […]

Slow down. Cut down.

What do you do in a day? I, for example, on a day I don’t go to work, cook, eat, drink coffee, if not enough tea. While trying to work on a fictional story, my mind says let’s go play this video game. Once in a while I get crafty […]

Don’t fear the void. Love the void.

(Monet, Water Lilies) Doing nothing has an inexplicable impact. If you are doing it consciously, if you just resist the speed of life… If your mind is empty and clear… Wow. There is a big secret to doing nothing and we, as people who live in big cities and in […]